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Post by BigBruvOfEnglandUK on Jul 25, 2022 4:03:56 GMT
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Post by mr potatohead on Dec 22, 2022 1:59:23 GMT
I bought two, 8 x 8 x 8 concrete half blocks recently. I'm going to smooth down the sharp parting lines and corners to make exercise tools to use like Pat Mac does with the standard block and for other exercises. I'll probably brush some oil based paint onto them too, like I did with my standard, 40# block. According to the pick ticket, they weighed 23# each, unsmoothed, but I haven't weighed them on my scale yet.
Another exercise tool I picked up recently was a barely used pair of 2# each, Weider hand weights ($2 for the pair & similar to the "Heavy Hands" weights). I've been using my plastic bottles filled with BBs for swing exercise, but having the strap around my hand helps to keep my hands relaxed while swinging since I don't need to use much grip to retain them like I do with the bottles. The pairs of BB filled plastic bottles weigh 11oz, 29oz and 33.6oz. My favorite exercise with those is a sort of skaters arm swinging thing, but more upright, although with knees unlocked in semi-squat.
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Dott Made Stuff (w/pictures)
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Post by Dott Made Stuff (w/pictures) on May 31, 2023 6:48:09 GMT
Some Stuff
Rig for training the drive from the awkward round back cupped hand start position of the caber toss. Allows for weight adjustable explosive reps from over speed to constant acceleration training. Very cool.
Pictures
Leverage bar w/raised rotating handles. Multiple uses. I call it the Vorpal Bar since it goes snicker snack when in use.
Pictures
Softball Wrist Roller. Self explanatory, the pictures tell the story.
Pictures
2 Hand Swing Trainer. Easily passes between legs w/no stance alteration for that behind the butt initial drive. Loadable to 400 pounds.
Pictures
Just a few of many for your perusal and enjoyment.
Veni Vidi Arrivederci
Dott
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Post by Deuce Gunner on May 31, 2023 7:03:58 GMT
Dot Made Stuff (w/o) pictures
Please edit. They sound interesting.
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Post by Magnus on May 31, 2023 21:55:39 GMT
Dot Made Stuff (w/o) pictures Please edit. They sound interesting. I don't think he's an individual that bothers with such trivial matters as 'details', since he seems to be ready willing and able to live on his knees being dictated to by the tyrannical ass-wipes in charge of the US government.... ***see what he wrote when he quoted Bruv in the 'Covid-19' thread on May 26th 2023*** Why not just join the forum 'Dott' and stop with the 'guest' posting...?
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Post by Dott on Jun 1, 2023 0:51:54 GMT
I responded to your knee comments in the other thread.
magnus said,
Why not just join the forum 'Dott' and stop with the 'guest' posting...?
Dott writes, You are the quintessential example of why it’s not worth it.
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Post by Magnus on Jun 1, 2023 2:46:05 GMT
I responded to your knee comments in the other thread. magnus said, Why not just join the forum 'Dott' and stop with the 'guest' posting...? Dott writes, You are the quintessential example of why it’s not worth it.Don't let the door hit you on the ass while you tip-toe through the tulips the hell outta here...
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Post by Magnus on Jun 1, 2023 2:54:49 GMT
Some Stuff Rig for training the drive from the awkward round back cupped hand start position of the caber toss. Allows for weight adjustable explosive reps from over speed to constant acceleration training. Very cool. Pictures Leverage bar w/raised rotating handles. Multiple uses. I call it the Vorpal Bar since it goes snicker snack when in use. Pictures Softball Wrist Roller. Self explanatory, the pictures tell the story. Pictures 2 Hand Swing Trainer. Easily passes between legs w/no stance alteration for that behind the butt initial drive. Loadable to 400 pounds. Pictures Just a few of many for your perusal and enjoyment. Veni Vidi Arrivederci Dott
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Post by Dott on Jun 1, 2023 2:56:20 GMT
I responded to your knee comments in the other thread. magnus said, Why not just join the forum 'Dott' and stop with the 'guest' posting...? Dott writes, You are the quintessential example of why it’s not worth it.Don't let the door hit you on the ass while you tip-toe through the tulips the hell outta here... the assclown projects too much, methinks.
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Post by Magnus on Jun 1, 2023 3:02:50 GMT
Don't let the door hit you on the ass while you tip-toe through the tulips the hell outta here... the assclown projects too much, methinks. How about you cut the silly pseudo-intellectual nonsense and "methink" of how to post those pics you left out ?
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Post by Magnus on Jun 1, 2023 3:10:20 GMT
...in the meantime here's 'Dott' leaving if he can't figure out how to post the pics he owes by sundown tomorrow
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Post by Dott on Jun 1, 2023 3:11:27 GMT
Some Stuff Rig for training the drive from the awkward round back cupped hand start position of the caber toss. Allows for weight adjustable explosive reps from over speed to constant acceleration training. Very cool. Pictures Leverage bar w/raised rotating handles. Multiple uses. I call it the Vorpal Bar since it goes snicker snack when in use. Pictures Softball Wrist Roller. Self explanatory, the pictures tell the story. Pictures 2 Hand Swing Trainer. Easily passes between legs w/no stance alteration for that behind the butt initial drive. Loadable to 400 pounds. Pictures Just a few of many for your perusal and enjoyment. Veni Vidi Arrivederci Dott I wrote the word pictures on purpose so no assclown could say ...”without pictures...” I’m no longer interested in sharing what I know and have done so that others can benefit. I’ve seen the ugly behind too many faces these past years. The post was a sophomoric this is what you’re missing as I said goodbye. And for the last tedious explanation of the obvious, I closed that post with... Veni Vidi Arrivederci. or I Came I Saw Goodbye You’ve now shown the ugly behind your virtual face better than I could and not just to me. The clock on the wall says bye o’clock.
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Post by Magnus on Jun 1, 2023 3:20:31 GMT
I wrote the word pictures on purpose so no assclown could say ...”without pictures...” I’m no longer interested in sharing what I know and have done so that others can benefit. I’ve seen the ugly behind too many faces these past years. The post was a sophomoric this is what you’re missing as I said goodbye. And for the last tedious explanation of the obvious, I closed that post with... Veni Vidi Arrivederci. or I Came I Saw Goodbye You’ve now shown the ugly behind your virtual face better than I could and not just to me. The clock on the wall says bye o’clock. Veni Vidi Vici = I came...I saw...I conquered *It used to say that on the boxes of Marlboro that I used to smoke ...but anyway, no hard feelings ? As a matter of fact here's another song from your favorite artist that I guarantee you've never heard before. You can listen to it while you tip-toe your way on over to another 'guest' name in about a week or so ?
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moxohol
Caneguru
Biohacker
Quod tu es, ego fui. Quod ego sum, tu eris.
Posts: 3,373
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Post by moxohol on Jun 1, 2023 7:28:18 GMT
Don't let the door hit you on the ass while you tip-toe through the tulips the hell outta here... the assclown projects too much, methinks. Dott: U are a most pretentious & superfluous asshat if I ever saw one? If anything, u eschew alot of misplaced circumlocution for this type of venue. You’d be better off served visiting a #philosophy channel on DALnet to fulfill that boorish need inside u to feed off of as it has no relevance here. It’s not anyone’s job to understand ur psychology or ur allegorical constructs. Period. It’s YOUR job to make yourself understood not others, BTW, the 1st rule of rhetoric is not to insult ur audience if u desire to sway them over to ur line of thinking. If they can’t or won’t accept ur sterling persuasive arguments or dialectics then as the wiser adult u claim to be, then u must accept them for what they are & not as what u would like them to be without the added vitriolic ad hominems. Hein? Not u, I, nor any other swinging dick here pays anyone’s bills. Arguing on this forum just for its own sake is alot like running in the Special Olympics: no matter who wins the race - ur still a fucking retard. NOTE: Technically, this response is a rebuke not an argument. So skip the ethos.
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Post by Magnus on Jun 1, 2023 13:09:53 GMT
the assclown projects too much, methinks. Dott: U are a most pretentious & superfluous asshat if I ever saw one? If anything, u eschew alot of misplaced circumlocution for this type of venue. You’d be better off served visiting a #philosophy channel on DALnet to fulfill that boorish need inside u to feed off of as it has no relevance here.
...and just like the majority of pretentious & superfluous asshat 'pseudo intellectual' pretenders that I've run into out in the wilds of the real world, he's pretty much all talk, and totally useless / clueless at most anything else.
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