Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288 
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Post by Michael on Oct 20, 2018 23:00:29 GMT
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Post by CaptainKronos on Oct 29, 2018 11:09:11 GMT
Back to basics is how to reboot, physically and mentally for me. The basics will never let you down. Usually I veer off into random stuff and no consistency, and then I look the same 12 months later like if there were two pics could I even tell the difference. A routine of basics contains two very important elements, BASICS and ROUTINE. "Routine" is very key, even though it may feel boring, there has to be a plan, executed over and over again.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
|
Post by Michael on Oct 29, 2018 15:34:47 GMT
That makes sense to me. I also think some people fall into the category of doing something that isn't working for them. Doing the same thing and wondering why they're not getting the results the want or why the same injury keeps sneaking up on them.
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