Quality over Quantity Oct 20, 2018 12:08:18 GMT via mobile Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Michael on Oct 20, 2018 12:08:18 GMT I really like the Get Up. But this little blog makes a point for any exercise.rkcblog.dragondoor.com/how-long-should-it-take-to-do-one-kettlebell-get-up/?inf_contact_key=c7ff3dada06843dc7c824d668022ff0123e9fa5732a10b34dcf37646920fda09