Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288 
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Post by Michael on Aug 19, 2018 21:32:37 GMT
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Post by Bruce Tackett on Aug 20, 2018 1:14:13 GMT
I have to agree. Macky is definitely full of it.
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Post by gruntbrain on Aug 20, 2018 1:27:56 GMT
Macky has an unfair advantage; he owns Steve Justa's book on isometrics .
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TexasRanger
Caneguru
A little here, a little there...
Posts: 2,223
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Post by TexasRanger on Aug 20, 2018 1:31:57 GMT
Agree...Macky's sent some excellent helpful information offline and has posted so many things over the last several years on the application of isometrics, he is a walking encyclopedia.
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macky
Caneguru
Upside down
CLUELESS TOSSER
Posts: 2,828
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Post by macky on Aug 20, 2018 1:49:04 GMT
I haven't got the technical expertise of some notables here, all I can say is what I've done and some thoughts on it.
I've learned from Silverlooks , Michael, mikey and Texas Ranger in just recent times. They put me onto things I never knew before.
That's the big thing about outstanding forums like Sierra. |
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Post by mr potatohead on Aug 20, 2018 2:44:04 GMT
Yeah, macky has helped me a lot.  |
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macky
Caneguru
Upside down
CLUELESS TOSSER
Posts: 2,828
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Post by macky on Aug 20, 2018 4:20:54 GMT
Macky has an unfair advantage; he owns Steve Justa's book on isometrics . The ebook can be picked up for free from some sites on google.
Otherwise I can send it as an attachment if someone pms me with their email address.
Amazon is presently working on making the book available on kindle. I contacted them just now.
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Post by Bruce Tackett on Aug 20, 2018 4:26:38 GMT
Macky has an unfair advantage; he owns Steve Justa's book on isometrics . The ebook can be picked up for free from some sites on google.
Otherwise I can send it as an attachment if someone pms me with their email address.
Amazon is presently working on making the book available on kindle. I contacted them just now.
Why don't you post it in our Training Publications Form? |
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macky
Caneguru
Upside down
CLUELESS TOSSER
Posts: 2,828
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Post by macky on Aug 20, 2018 9:15:31 GMT
The ebook can be picked up for free from some sites on google.
Otherwise I can send it as an attachment if someone pms me with their email address.
Amazon is presently working on making the book available on kindle. I contacted them just now.
Why don't you post it in our Training Publications Form? How do I go about doing that, Sir ? I clicked on the above but I couldn't make anything of it. |
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Post by gruntbrain on Aug 20, 2018 11:06:17 GMT
Anyone have Steve Maxwell's books on isometrics? Meanwhile, his YouTube entries can inspire experiments with isometrics
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Post by mr potatohead on Aug 20, 2018 11:27:48 GMT
Not to take anything from our appreciation of the valuable knowledge that macky shares consistently, but another guy you may want to check out - if you can find his posts on the forums - is Fred Hutch.
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Post by gruntbrain on Aug 20, 2018 12:21:44 GMT
Fred Hutchinson was a valuable contributor to the Ironmind publication . Moreover, he has a wicked sense of humor.
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Post by gruntbrain on Aug 20, 2018 12:37:41 GMT
An ebook on isometric exercise that included embedded exercise video demos would be nice . Otherwise just come up with your own enjoyable static contractions.
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Silverlooks
Caneguru
Training with Overcoming Isometrics exclusively since Jan 2017 - Using Sierra Hook + Iso-Strap
Posts: 220
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Post by Silverlooks on Aug 20, 2018 12:47:32 GMT
Anyone have Steve Maxwell's books on isometrics? Meanwhile, his YouTube entries can inspire experiments with isometrics I'd like to have a peek on Maxwell's book, but unfortunately his book is only purchased via PayPal which does not allow transactions from my country. I suffered to get the Sierra products because of that too. |
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Post by Bruce Tackett on Aug 20, 2018 13:31:48 GMT
Anyone have Steve Maxwell's books on isometrics? Meanwhile, his YouTube entries can inspire experiments with isometrics I'd like to have a peek on Maxwell's book, but unfortunately his book is only purchased via PayPal which does not allow transactions from my country. I suffered to get the Sierra products because of that too. But you got them, anyway. If you really want Steve Maxwell's book, PM me and we'll get it to you. |
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