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Post by thag on Jan 22, 2024 19:34:52 GMT
And if you're doing farmer's walks, do it with the same poundage in both hands and don't go heavy. Even one-armed lifts from KB swings to overhead presses should be done cautiously. Good advice on farmer walks. How much weight do we realistically need to move on a regular basis so avoiding potential injury makes sense. I’ve read one arm chins can result in tendinitis. |
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Dave Reslo
Caneguru
Not quite severely obese
Posts: 1,466 
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Post by Dave Reslo on Jan 22, 2024 20:55:23 GMT
What if you want to get really good at oblique twists?
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Post by ramrod on Jan 23, 2024 16:56:28 GMT
What's a "hard on?"
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Post by Charles III on Jan 23, 2024 22:27:01 GMT
Ben542019 is here, just like all of us, to gain the love and approval of Bruv and Mags.
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Post by Magnus on Jan 23, 2024 22:37:08 GMT
Ben542019 is here, just like all of us, to gain the love and approval of Bruv and Mags. I always liked having Ben around because he actually works out; unlike a few others that surface on here from time to time... |
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Post by ben542019 on Jan 23, 2024 22:44:00 GMT
Ben542019 is here, just like all of us, to gain the love and approval of Bruv and Mags. I always liked having Ben around because he actually works out; unlike a few others that surface on here from time to time... Thanks Mags, I appreciate it. |
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