Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,291 
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Post by Michael on Dec 8, 2023 23:03:04 GMT
All joking aside, I like how You came about Your Routine. It's especially good if You're not feeling aches and pains.
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Post by stormshadow on Dec 9, 2023 9:52:46 GMT
Bruv thank you for sharing all that info. I know you know a ton about strandpulling too. I like to do because I find it to be really therapeutic for shoulders. Do you do any of that anymore?
Do you use the Bullworker regularly?
Excellent routine you customized for yourself. I smile when I hear the expression trust the science. I like the trust yourself and how your body feels much more. Just like you did
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Post by BigBruvOfEnglandUK on Dec 9, 2023 18:40:04 GMT
I'll sometimes use the same exercises but with bands. I've not used a bullworker for a month or so, m8
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