|
|
Post by Bruce Tackett on Dec 13, 2017 21:14:35 GMT
Ingredients
1/2 Cup Hummus
1 Tbsp. fresh squeezed lemon juice
1 Tbsp. raw unfiltered honey
1 tsp. apple cider vinegar
Sprinkle with approx. 1/4 tsp. salt
Mix ingredients in a bowl using a fork and then blend with a spoon
I invented this myself. I did some experimenting and worked out the proper measurements. With my Faux Mayonnaise, I made some deviled eggs and some tuna salad. Delicious!
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 31, 2017 15:55:36 GMT
I had 1/2 a can of sardines in tomato sauce, added about a tablespoon of hummus and mashed it all up with a folk then spread it on 2 slices of bread added a real cheese slice and slapped it together, mmmmus! I invented this meself, would be good for Devil eggs. |
|
Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288 
|
Post by Michael on Dec 31, 2017 16:06:31 GMT
Yeah Thinman, because of my food allergies I've also used Bruce's idea. I either use a avocado or hummus with some mustard. Sometimes a little honey,  . |
|
|
|
Post by Bruce Tackett on Dec 31, 2017 16:42:15 GMT
Amazing what you can do with a little imagination, isn't it?
|
|
|
|
Post by Bruce Tackett on Dec 31, 2017 21:48:30 GMT
Yum! Yum!  |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 3, 2018 12:44:31 GMT
|
|
|
|
Post by mrdave100 on Jan 4, 2018 23:08:25 GMT
Roasted Red Pepper Hummus = Yum
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 22, 2018 21:55:20 GMT
Used canned Salmon with hummus and a little pasta sauce, on toast.
|
|
|
|
Post by Bruce Tackett on Aug 15, 2018 18:26:40 GMT
I wonder if anyone here has made my Healthy Faux Mayonnaise. It tastes very close to mayonnaise, but has its own distinct flavor. Try it on sandwiches, deviled eggs. It is delicious! And it is healthy!
|
|
Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
|
Post by Michael on Aug 15, 2018 23:21:26 GMT
Bruce I have tried it except for the honey. Sometimes I'll use mustard in the mixture. Something I like doing is using an avocado mashed, mustard, a little olive oil, Mrs. Dash table blend spice, and dried basil. This works good, for me anyhow, mixed with low sodium tuna.
|
|
|
|
Post by Bruce Tackett on Aug 15, 2018 23:41:16 GMT
The sky's the limit! That sounds delicious, Michael. I'll have to give it a shot. I gave the recipe to the lady next door, and she said she's going to try it with an additional bit of curry.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Aug 16, 2018 6:00:41 GMT
What is going on here -- a Bruce nutrition thread without 10 people explaining to him why he's wrong.
|
|
|
|
Post by Bruce Tackett on Aug 17, 2018 20:46:47 GMT
What is going on here -- a Bruce nutrition thread without 10 people explaining to him why he's wrong. What am I wrong about?........this time? |
|
|
|
Post by Bruce Tackett on Aug 17, 2018 20:51:12 GMT
I bring good tidings, O sojourners along this pathway of life. In my OP I specify using 1/2 cup of hummus. Well, in these parts, hummus all comes in the same shallow round containers. You don't have to measure out 1/2 cup. Half the contents of the packaged hummus is just about right. At least that's how hummus is packaged around here. I don't know about under developed countries like Canada or Alabama.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Aug 18, 2018 1:23:56 GMT
I don't know about under developed countries like Canada or Alabama. Fuck-Off |
|
.
