Welcome!

Feel free to discuss all aspects of Fitness.

Many in the US seem to fell this way.....

brothersteve Caneguru He ain't heavy, he's my brother Posts: 2,239	Many in the US seem to fell this way..... Jul 11, 2021 17:55:29 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by brothersteve on Jul 11, 2021 17:55:29 GMT I do as well. She summed it up pretty well.

mr potatohead Caneguru Butt Master Posts: 8,931	Many in the US seem to fell this way..... Jul 11, 2021 21:58:33 GMT brothersteve likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mr potatohead on Jul 11, 2021 21:58:33 GMT The number she cites was not the number(s) I expected her to cite.
	"If you can't feel the muscle working .... it isn't." Bill "Huge" Davis "Exercise to feel pleasantly fatigued." "Good and upright is the Lord; therefore, He instructs sinners in His ways. He guides the humble in what is right and teaches them His way." Ps 25:8,9 NIV "I shall not die, but live, And declare the works of the LORD." Ps 118:17

Sierra Exercise