Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288 
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Post by Michael on Jun 2, 2020 23:29:45 GMT
I like this blog, he knows a lot more than I do about strength. If You go through the pages he talks about more than just KBs. www.rdellatraining.com/blog |
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,719
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Post by pierinifitness on Jun 2, 2020 23:44:39 GMT
Michael, I really like Scott Iardella. He puts out some good content although he's been below the radar lately. He does the Olympic lifts. His full squat depth sets the gold bar standard. He's got amazing hip girdle flexibility. I believe he's a physical therapist by professional that has crossed over into what he's now doing. Almost bought one of his books but then realized I'd have to read it; so I didn't. I've had some e-mail exchange with him. He'd be a great workout partner. Thanks for sharing.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
|
Post by Michael on Jun 3, 2020 0:41:43 GMT
 , and he was a bodybuilder in the past. And I did buy a book, . He's a very nice and helpful guy. |
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, and he was a bodybuilder in the past. And I did buy a book, 
