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Post by machinehead on Mar 5, 2020 13:39:32 GMT
It looks like someone went through youtube and collected various videos demonstrating all kinds of exercise examples, mostly of the calisthenics variety. There appears to be some unique ideas here.
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Post by mr potatohead on Mar 11, 2020 17:17:24 GMT
Thanks. Perhaps this should be in the "Training Publications, Manuals, Courses" section of the forum?
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