Robert Cheeke - Vegan Bodybuilder

[Deleted]

Saturday Nov. 11th we went to VegFest and listen to Robert Cheeke give a talk on Vegan Bodybuilding. The next day Sunday I went to his Functional Fitness Seminar where we did a body weight training class, a lot of fun and quite tough, today my calves are stiff and sore from a lot of the jumping stuff. In the evening another talk session at a Vegan restaurant for a couple of hours. Had some nacho snacks and strawberry kambucha.

I bought his book "Shred It", got it signed and also a workout journal. Since I retired from work at the end of October I can workout everyday now and use much of his advice and workouts.

He's got another book coming out vegan-bodybuilding-fitness.myshopify.com/collections/books

[Vegetableman]

Tips for Carving Out Your Summer 6-Pack Abs, start today.

veganbodybuilding.com/tips-for-carving-out-your-summer-6-pack-abs/

[josepz]

Nov 13, 2017 20:17:52 GMT @hawkwind said:

Saturday Nov. 11th we went to VegFest and listen to Robert Cheeke give a talk on Vegan Bodybuilding. The next day Sunday I went to his Functional Fitness Seminar where we did a body weight training class, a lot of fun and quite tough, today my calves are stiff and sore from a lot of the jumping stuff. In the evening another talk session at a Vegan restaurant for a couple of hours. Had some nacho snacks and strawberry kambucha.

I bought his book "Shred It", got it signed and also a workout journal. Since I retired from work at the end of October I can workout everyday now and use much of his advice and workouts.

He's got another book coming out vegan-bodybuilding-fitness.myshopify.com/collections/books

That guy doesn't look like a bodybuilder at all.

[stuke]

It's great that you enjoyed yourself and got a lot out of the weekend, but I have to agree that he does not look like a bodybuilder or even like he spends much time in a gym.

[donovan5]

He looks a bit like our old mate Joe Justice

[Vegetableman]

 josepz said That guy doesn't look like a bodybuilder at all.

The people who interviewed Robert Cheeke are Mr & Mrs Vegan and he's obviously not a bodybuilder but is Vegan.

Vegan Body Building pioneer & fitness leader Robert Cheeke shares with us his diet, exercise routine & why there is such an obsession with protein in the body building word. Join us for an epic trip to Muscle Beach & our favorite nearby vegan restaurant, Seed! This should be on every vegan body builder's itinerary!