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For all trap bar enthusiasts.

stormshadow Caneguru Quick and dirty Posts: 1,681	For all trap bar enthusiasts. Oct 8, 2019 20:54:59 GMT via mobile Alan OldStudent and mr potatohead like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by stormshadow on Oct 8, 2019 20:54:59 GMT Especially Grunt and MBS www.marksdailyapple.com/trap-bar-deadlift/

gruntbrain Caneguru Aging DIYer Posts: 2,091	For all trap bar enthusiasts. Oct 9, 2019 2:22:41 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gruntbrain on Oct 9, 2019 2:22:41 GMT I use adjustable spotter racks to perform heavy partial pulls with my Trap Bar . Note with that combo you can perform heavy partial pushes from the floor much like partial bench presses in a Power Rack

Alan OldStudent
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An oldie but a goldie

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For all trap bar enthusiasts. Oct 9, 2019 7:03:40 GMT

Quote

I think that guy looks a lot better than some of the overbuilt juiced-up gym guys seen in gyms across the United States. He looks fit and human.

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