Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,299
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Post by Michael on Jun 18, 2019 22:43:22 GMT
I know Bruce likes arm workouts. I know Bruce doesn't use Ric's training philosophy but I thought he would enjoy the video.
Bruce, do You make noises like this guy when You're going to failure?
Franco Columbu's take on Mentzer's method. Thought it was an interesting take.
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Post by Bruce Tackett on Jun 18, 2019 22:47:51 GMT
ARMS?! ARMS?!! Did I hear ARMS?!!!
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