Big Bruv's Youtube Isometrics Playlist

[Bruce Tackett]

BigBruvOfEngIandUK said:

Any time that I've seen what I consider to be a useful isometrics video, I've added it to a private playlist and have now finally got around to making it for public viewing. I've edited out many of the original list so that there are not loads of videos showing the same exercises or similar talks.
Topics include how isometrics work, isometric exercises, isometrics for rehab and some are promos for devices.
There are over 100 videos so it is very long but I don't expect everyone to watch them all. I just thought that you may find something in the list worth watching.

www.youtube.com/playlist?list=PLvopkkUvON03Gu36813pKKALaCRMXU9F4

This has also been added to the Training Publications Forum

[stormshadow]

Bruv incredible resource. Thank you very much for taking the time and effort to do this. I for one truly appreciate it.

[Bruce Tackett]

It is actually a Treasure Trove for anyone interested in isometrics.

Wow! Bruv has compiled 106 videos! Next time I have a few minutes to spare....

[macky]

It's certainly a great effort. Thank you Bruv. You've done well.

[Michael]

I agree and appreciate what Bruv put together. Thanks for posting this Bruce.

[Dave Reslo]

Maybe the reason bruv doesn't post here anymore is he's switched to isometric typing?

[gruntbrain]

Bruv continues to overwhelm us

[mr potatohead]

Good work, Bruv & Bruce! Thanks for posting.

[Bruce Tackett]

All I did was post this. Bruv doesn't post here anymore because there are people here he doesn't like. The price you pay for a free and open forum.

[gruntbrain]

When will the rest of the world use webbing instead of chains for their isometric exercises?

[Deleted]

Great list. Very informative and carries a lot of weight in gold. The ones from Bud Jeffries are a favorite.