Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894 
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Post by Bob50 on May 22, 2019 22:04:46 GMT
Most effective exercises I practiced:
1. High frequency strikes of the buttocks in Lotus or Half-Lotus asanas
2. Voluntary vibrations of the low body with concentration on the coccyx
3. Breathing through the spinal cord with "mental strikes" in the Muladhara Chakra and raising the resulting "electrical current" along the spinal cord to the brain.
As result, we can get feeling like orgasm in the spinal cord that will spread to the brain and body. If this feeling will be strong, your spinal column will be absolutely straight, and the body will start shaking. When this electrical current reaches the brain and spread there, some psychological phenomena may occur.
P.S. It is also interesting that this "electrical" current may increase muscle endurance if we voluntary spread it to the working muscle.
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Post by Billfish's Mother on May 23, 2019 1:53:34 GMT
Most effective exercises I practiced: 1. High frequency strikes of the buttocks in Lotus or Half-Lotus asanas 2. Voluntary vibrations of the low body with concentration on the coccyx 3. Breathing through the spinal cord with "mental strikes" in the Muladhara Chakra and raising the resulting "electrical current" along the spinal cord to the brain. As result, we can get feeling like orgasm in the spinal cord that will spread to the brain and body. If this feeling will be strong, your spinal column will be absolutely straight, and the body will start shaking. When this electrical current reaches the brain and spread there, some psychological phenomena may occur. P.S. It is also interesting that this "electrical" current may increase muscle endurance if we voluntary spread it to the working muscle. So to sum it up: spank, vibrate, breathe, orgasm. |
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,303
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Post by MBS on May 23, 2019 2:06:01 GMT
When I became a Caneguru , I reached the highest level of enlightenment.
My whole world changed, as people both noticed, and bowed down to me, hanging on my every word.
Kundalini exploded through my third eye, transcendent of all time and space, and life has never been the same..,
😎
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Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
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Post by Bob50 on May 23, 2019 5:52:53 GMT
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Post by stormshadow on May 23, 2019 9:21:13 GMT
That is interesting Bob. I go to chiropractor and he uses a percussion tool along the muscles of my back and neck with high speed concussive impacts and I get that feeling of energy release you are talking about. No idea you can do it internally but makes sense. They are now selling these types of tools on Amazon but they are quite expensive. Around 500 dollars. It feels great.
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Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
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Post by Bob50 on May 23, 2019 19:29:30 GMT
Hi Henry,
Just curious. Why did you change the thread name and video?
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Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
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Post by Bob50 on May 23, 2019 19:58:58 GMT
I am just interesting in your experience in Kundalini Shakti awakening. It is very interesting topic.
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Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
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Post by Mr Average on May 23, 2019 20:56:38 GMT
When I became a Caneguru , I reached the highest level of enlightenment. My whole world changed, as people both noticed, and bowed down to me, hanging on my every word. Kundalini exploded through my third eye, transcendent of all time and space, and life has never been the same.., 😎 Yes when I became a Caneguru, men would offer their virgin brides to me, it was a real game changer. |
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Post by mr potatohead on May 24, 2019 11:56:16 GMT
When I became a Caneguru , I reached the highest level of enlightenment. My whole world changed, as people both noticed, and bowed down to me, hanging on my every word. Kundalini exploded through my third eye, transcendent of all time and space, and life has never been the same.., 😎 Yes when I became a Caneguru, men would offer their virgin brides to me, it was a real game changer.  |
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Silverlooks
Caneguru
Training with Overcoming Isometrics exclusively since Jan 2017 - Using Sierra Hook + Iso-Strap
Posts: 220
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Post by Silverlooks on Jun 15, 2019 21:18:32 GMT
I wrote this on another post, but it's worth sharing here too:
Long ago I read about a group of male Yogis with impressive body shape claiming they built it purely by holding strength yoga poses for long duration, like four-limbed staff pose, chair pose (two & one-legged), bent-arm downdog (Pike), updog, dolphin, crow, airplane squat, full locust, Warrior II, L-sit, etc... (Henry can help us here). Holding these poses til MMF can be a great workout. Of course you still need vertical and horizontal bar (or ring) hangs as pulling exercises.
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Post by mr potatohead on Jun 17, 2019 18:38:42 GMT
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