Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
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Post by Michael on May 20, 2019 22:58:14 GMT
Nice Billfish! I used magazines stacked up against a wall when I worked up to doing them. I would remove one every couple of workouts. That's a nice idea with the strap and band. I wish I would've known about that in the past. Michael i found the video on Youtube when i was trying to figure out how I could do assisted HSPUs In the past, I've also done what you mentioned, but this way I can get a full range of motion while building up strength to move on to unassisted HSPUs I like the strap and band set up better.
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Post by doomfarer1 on May 25, 2019 2:03:52 GMT
doomfarer1, I remember you posting HSPU workouts at the old BB forum, what was your username there? Atlas something? Mr. Pierini, yes that was me. Back then I used the monicker of Atlas Soldier. Nice to see you around and still looking good sir!
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Jun 1, 2019 16:28:56 GMT
Keep at it and focus on what gives you the best benefit. HSPU are fun, might have to get back into them myself one of these days.
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