Lady's review of Buckley Bodytone

[stormshadow]

Course. Pretty detailed breakdown with good information about the course embedded.

www.google.com/amp/s/vitals.lifehacker.com/i-tried-a-vintage-mail-order-bodybuilding-course-and-th-1818849451/amp

[stormshadow]

By the way on the course on page 47 of 85 he does a lat exercise that is pretty good with a ladder. The ladder is unwieldy and does not pack well for trips. I use the Bruce Strap and anchor above the door and do the straight arm pulldown from various levels to hit different parts of the muscle depending on which loops I am using.