Army eliminating situps other branches to follow
Apr 29, 2019 21:58:31 GMT
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justregularguy likes this
Post by stormshadow on Apr 29, 2019 21:58:31 GMT
Nice article on pluses and minuses of various ab exercises including situps vs crunches vs planks
www.issaonline.com/blog/index.cfm/2016/are-sit-ups-bad-for-you-the-us-military-seems-to-think-so
This surprised me
One study actually found that 56 percent of all soldiers’ injuries relating to the “old fitness test” administered by the Army, were directly due to sit-ups.
www.issaonline.com/blog/index.cfm/2016/are-sit-ups-bad-for-you-the-us-military-seems-to-think-so
This surprised me
One study actually found that 56 percent of all soldiers’ injuries relating to the “old fitness test” administered by the Army, were directly due to sit-ups.
