trog
Caneguru
Wild Thing
Trog
Posts: 657
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Post by trog on Mar 6, 2019 10:07:23 GMT
I like dumb bell squats. With a barbell I tend to lean forward too much, and I've never got on well with a front barbell squat.
Lately I've been doing them with 10kg dbs held by my side. I could go heavier but I think I'm getting enough of a leg workout with this, and the twice weekly ballet class.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,294
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Post by Michael on Mar 6, 2019 11:51:03 GMT
I do Goblet or racked Squats with a kettlebell. I always liked how they feel.
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