Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
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Post by Mr Average on Feb 13, 2019 20:26:41 GMT
Quality breathing is the best form of breathing and the more natural it's going into, the better off you'll be. Just saying. I tried Quality Breathing last night while I slept. Worked great. I tried to quantify my breathing, but I fell asleep.
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Post by Bruce Tackett on Feb 13, 2019 23:10:26 GMT
The breath is our power and it can either work with us or against us, either way, it's still breathing. I just hate it when my breathing works against us.
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Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
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Post by Mr Average on Feb 14, 2019 0:27:36 GMT
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Post by Hector on Feb 14, 2019 7:29:31 GMT
According to Mal, the main thing about breathing is to make sure you can keep doing it.
Make sense to me.
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Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
|
Post by Mr Average on Feb 14, 2019 15:16:52 GMT
A word of warning do not try breathing underwater without equipment.
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