Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288 
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Post by Michael on Feb 10, 2019 14:02:40 GMT
Hey Bruce or Anyone else that may be trying to accomplish something. I was wondering how Your Progress was going with the weight loss? I know the picture You posted with the Walmart coat You did look like You lost a decent amount of weight.
After I finished on the Proform Hybrid trainer this morning I was thinking about how good my knees felt. Also was thinking if You were still using it regularly?
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Post by mr potatohead on Feb 10, 2019 17:09:14 GMT
I'm hoping to accomplish nothing for my entire life.
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bob44
Caneguru
Posts: 204
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Post by bob44 on Feb 10, 2019 17:26:02 GMT
I am going to drop 10 - 15 pounds by summer and have been dropping around a pound a week just by getting rid of junk food. Lately I have been starting to grab more snacks, so I might give this a try. new plan |
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Post by fredhutch on Feb 10, 2019 17:30:41 GMT
I have three major projects going right now, not related to fitness, but the fitness helps with each one. I could tell you what the three are, but then I'd have to kill you... (joke)
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Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
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Post by Mr Average on Feb 10, 2019 18:22:58 GMT
Well I am planning to virtually run 6 marathons as a warm up, deadlift 3000 pounds for 10 reps, squat 2000 pounds for 10 reps, bench press 1000 pounds for 10 reps and have a threesome with Mila Kunis and Zoe Saldana.
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Post by Bruce Tackett on Feb 10, 2019 19:21:52 GMT
I'm still hovering in the high 190's. At least I haven't been 200 in awhile.  |
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
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Post by Michael on Feb 10, 2019 19:53:50 GMT
Congratulations on getting below 200lbs! Looking strong and healthy. Have You made any changes to Your training or diet?
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
|
Post by Michael on Feb 10, 2019 19:59:01 GMT
I am going to drop 10 - 15 pounds by summer and have been dropping around a pound a week just by getting rid of junk food. Lately I have been starting to grab more snacks, so I might give this a try. new planBob44, out of sight out of mind,  . Just try not to keep it in Your cabinets and refrigerator. The less You see it the better. |
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,300
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Post by MBS on Feb 10, 2019 20:38:39 GMT
I'm hoping to accomplish nothing for my entire life. Rep less reps..... setless sets...... goaless goals... ohhmmmmmm 😎 |
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Post by mr potatohead on Feb 10, 2019 20:40:20 GMT
I'm still hovering in the high 190's. At least I haven't been 200 in awhile. |
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Post by mr potatohead on Feb 10, 2019 20:43:27 GMT
I am going to drop 10 - 15 pounds by summer and have been dropping around a pound a week just by getting rid of junk food. Lately I have been starting to grab more snacks, so I might give this a try. new planBob44, out of sight out of mind, . Just try not to keep it in Your cabinets and refrigerator. The less You see it the better. This is such simple, basic and, seemingly obvious advice, but it's surprising how often people miss it. It's something I must police myself on, m8s! Just don't bring it into the house in the first place.  |
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Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
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Post by Mr Average on Feb 11, 2019 16:28:27 GMT
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Post by billfish on Feb 11, 2019 17:08:54 GMT
I'm still hovering in the high 190's. At least I haven't been 200 in awhile.  I tell ya' Bruce ....."Our Methods" have worked wonders ! |
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. Just try not to keep it in Your cabinets and refrigerator. The less You see it the better.
