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The New Approach to Training Volume

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Bob50 Caneguru Do what you can do, listen to your body, feel your body, drive your body. Posts: 894	The New Approach to Training Volume Feb 2, 2019 7:40:03 GMT mr potatohead and Michael like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Bob50 on Feb 2, 2019 7:40:03 GMT Interesting to read: www.strongerbyscience.com/the-new-approach-to-training-volume

mr potatohead Caneguru Butt Master Posts: 8,979	The New Approach to Training Volume Feb 2, 2019 11:17:17 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mr potatohead on Feb 2, 2019 11:17:17 GMT Thanks for posting the article Bob50.
	"If you can't feel the muscle working .... it isn't." Bill "Huge" Davis "Exercise to feel pleasantly fatigued." "Good and upright is the Lord; therefore, He instructs sinners in His ways. He guides the humble in what is right and teaches them His way." Ps 25:8,9 NIV "I shall not die, but live, And declare the works of the LORD." Ps 118:17

Deleted Deleted Member Posts: 0	The New Approach to Training Volume Feb 2, 2019 12:07:33 GMT via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Feb 2, 2019 12:07:33 GMT Excellent article.

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