pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,717
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Post by pierinifitness on Mar 8, 2024 1:53:19 GMT
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,300
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Post by MBS on Mar 8, 2024 3:20:45 GMT
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moxohol
Caneguru
Biohacker
Si vis pacem, para bellum
Posts: 3,328 
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Post by moxohol on Mar 8, 2024 5:58:00 GMT
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Post by BigBruvOfEnglandUK on Mar 8, 2024 7:51:55 GMT
Pierini is still going strong, m8s
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Post by mr potatohead on Mar 8, 2024 13:11:04 GMT
Pierini is still going strong, m8s I knew he would be. Welcome back, pierini! |
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Post by gruntbrain on Mar 8, 2024 13:46:28 GMT
The Burpee King , Ed Pierini , will likely avoid ED .
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Post by Deuce Gunner on Mar 8, 2024 22:32:16 GMT
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Post by BigBruvOfEnglandUK on Mar 9, 2024 6:41:41 GMT
Pierini is still going strong, m8s I knew he would be. Welcome back, pierini! I watch some of his Youtube videos. Not seen him do a chimp walk yet though, m8 |
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Post by Alan OldStudent on Mar 9, 2024 8:09:30 GMT
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,717
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Post by pierinifitness on Mar 9, 2024 23:22:34 GMT
Another one-minute workout of only one pull-up:
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Post by BigBruvOfEnglandUK on Mar 9, 2024 23:56:15 GMT
I did 1 minute negative chins for a while but I pretty quickly started to dread doing them and gave up with them.
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,717
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Post by pierinifitness on Mar 10, 2024 19:18:24 GMT
I did 1 minute negative chins for a while but I pretty quickly started to dread doing them and gave up with them. There is a certain drudgery in doing hard stuff and a one minute pull-up negative falls in that classification. I spent some time in the past doing one push-up as slow as possible and got as long as about 2 minutes 30 seconds. I was chasing 3 minutes but abandoned my effort. The hardness of the challenge and accompanying drudgery was more than what I was willing to handle. Workouts done with Tabata time cadence fall in this same category. |
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stuke
Caneguru
Posts: 905
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Post by stuke on Mar 10, 2024 20:52:41 GMT
I did 1 minute negative chins for a while but I pretty quickly started to dread doing them and gave up with them. There is a certain drudgery in doing hard stuff and a one minute pull-up negative falls in that classification. I spent some time in the past doing one push-up as slow as possible and got as long as about 2 minutes 30 seconds. I was chasing 3 minutes but abandoned my effort. The hardness of the challenge and accompanying drudgery was more than what I was willing to handle. Workouts done with Tabata time cadence fall in this same category. Been following you on YouTube as you know, but glad to see you back here! |
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Post by gruntbrain on Mar 11, 2024 22:46:29 GMT
An easier, less dreadful 1 minute workout is the Dr Crunch isometric pull using a chin up bar while feet remain grounded . Try not to cheat .
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,717
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Post by pierinifitness on Mar 12, 2024 1:55:14 GMT
This begs the question of whether one can get a sufficient workout and fitness with one minute workouts with proper intensity.
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