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Post by dbigkahunna on Sept 17, 2023 16:36:33 GMT
I am 66 and recently got back into fitness after hip surgery. I use a BG Isokinator, Bullworker, and resistance bands. I have access to a local hospital community fitness center with all sorts of equipment I don't use. But they have a dry sauna, hot tub and swimming pool I take advantage of. After my hip surgery PT the PT coordinator offered me 2 free months I took. I checked out a local Hot Workz franchise and seems they charge a rather substantial fee for a hot place to do isometrics. So now I take my Isokinator and bands into the sauna and the pool for substantial less. I appreciate the opportunity to expand my learning and knowledge.
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Post by BigBruvOfEnglandUK on Sept 17, 2023 19:03:32 GMT
Welcome to the forum, DBK m8!
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Post by mrdave100 on Sept 17, 2023 21:53:44 GMT
Not sure what happened to my first post. Welcome to the forum, not sure how much you’ll learn here, but it’s good to have dreams.
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Post by dbigkahunna on Sept 22, 2023 1:44:53 GMT
Not sure what happened to my first post. Welcome to the forum, not sure how much you’ll learn here, but it’s good to have dreams. I am Blessed Grateful and Living A Dream Made it to 66 when my daddy was betting against me making 30. I read a quote once went something like you are going to die, so die well. After I got my hip fixed and started feeling good doing the PT I though what the heck. I have been lurking here and have picked up an idea or two. Already dropped one after I had a long talk with myself around that 66 YO issue and there are things I am not going to do. Anyway, like the format and the regular posters seem like a decent lot.
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Post by mrdave100 on Sept 22, 2023 1:53:53 GMT
There are some good guys here, watch out for that Bruv guy and if he asks you for money, just ignore him and let me know.
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Post by mr potatohead on Sept 22, 2023 2:26:32 GMT
...... the regular posters seem like a decent lot.
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Post by BigBruvOfEnglandUK on Sept 22, 2023 5:30:11 GMT
There are some good guys here, watch out for that Bruv guy and if he asks you for money, just ignore him and let me know. Hey friends, say goodbye to mrdave100.
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Post by mrdave100 on Sept 23, 2023 1:09:07 GMT
A banning whose time has come
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Post by stephanieallen on Feb 19, 2024 8:00:02 GMT
Hello! Everybody hope you are doing well this is stephanie allen and I work as an fitness expert and I'm really glad to be the part of the community let's connect and help each other.
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Post by BigBruvOfEnglandUK on Feb 19, 2024 8:21:16 GMT
Hello Stephanie, you should fit right in here as we are all experts.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
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Post by Michael on Feb 19, 2024 14:43:40 GMT
I'm not.
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Post by mrdave100 on Feb 19, 2024 16:42:10 GMT
Hello Stephanie, you should fit right in here as we are all experts.
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Post by mrdave100 on Feb 19, 2024 16:42:51 GMT
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Post by BigBruvOfEnglandUK on Feb 19, 2024 19:00:30 GMT
Hey friends, say goodbye to Michael.
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Post by ellesmith on Feb 21, 2024 7:24:01 GMT
Hi! I'm elle smith really gald to be a part of the community, Let's have a brilliant chat.
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