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Post by stormshadow on Dec 28, 2021 21:10:25 GMT
I don't say this often but this old dog was taught new tricks. It does have a combat thrust to it but still really useful. Magnus take a look at those giant square hammers. Lots of band work too
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,301
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Post by MBS on Dec 28, 2021 21:59:37 GMT
Check out the old GTO is his garage
About the one minute mark.
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stuke
Caneguru
Posts: 910
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Post by stuke on Dec 28, 2021 22:38:44 GMT
I don't say this often but this old dog was taught new tricks. It does have a combat thrust to it but still really useful. Magnus take a look at those giant square hammers. Lots of band work too I enjoyed that, what an inventive guy. Some good, solid, hard training that looks fun - in a way. |
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Dec 28, 2021 23:39:54 GMT
Great stuff, A+ for creativity. Lots of stuff to like; for me, the resistance band aided stuff. Really liked the rear kicks with resistance bands.
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Post by Magnus on Dec 29, 2021 2:17:57 GMT
I don't say this often but this old dog was taught new tricks. It does have a combat thrust to it but still really useful. Magnus take a look at those giant square hammers. Lots of band work too Yeah he's a beast ! I have similar hammers but I'd say maybe half that size, they're around 9 pounds empty and are loadable up to about 20 pounds. Got a pair from Amazon for less than $40 apiece a few years ago and they're well worth it. This is one of the few workout items that I've bought over the years that are manufactured flawlessly and arrived without a scratch or a mark on them. They're almost too nice to use and I can see someone just buying them to use as display pieces. Shortly after I purchased them they became 'unavailable' from Amazon and the only other place to get them was Titan Fitness, the exact same hammer for a bit more money. Titan still has them listed but they're "Out of Stock" right now... I highly recommend grabbing a pair when / if they comeback in stock Here's the link to the Titan Fitness site: www.titan.fitness/strongman/functional-weights/heavy-hammers/loadable-thor-hammer/430042.html |
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Post by Magnus on Dec 29, 2021 2:22:38 GMT
Here's the Thor Hammers in actual use, but mine don't have the cool stickers on them like he added to his  They're a blast to use and make working out lots more fun... |
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Post by Magnus on Dec 29, 2021 2:32:32 GMT
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Post by Magnus on Dec 29, 2021 2:40:26 GMT
I don't say this often but this old dog was taught new tricks. It does have a combat thrust to it but still really useful. Magnus take a look at those giant square hammers. Lots of band work too Here's the guy in the first video, 'Pat Mac', a very inspirational and VERY intense ex-military 'operator' who's in his later 50's by the way, and Pat Mac truly believes in FUNCTIONAL FITNESS same as I do... |
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,301
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Post by MBS on Dec 29, 2021 4:27:29 GMT
That guy is a beast.
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stuke
Caneguru
Posts: 910
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Post by stuke on Dec 29, 2021 10:03:27 GMT
The Thor's Hammers look great. I recently bought a 6kg mace. I was worried it was going to be too light but definitely not, at least not if I want to use perfect form. I will be taking a leaf outcof this guy's book and have subscribed to his YT channel. My 12 yeqr old son will like this too, he does preas uos most days and is into exercise, he told me he does not really like weights but is into bodyweight stuff.
I can see my workouts incorporating more 'non weights' exercises, with my recent purchase of the mace and parallettes.
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