pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Nov 29, 2021 14:34:09 GMT
I’ve not been able to independently confirm that Navy Seals do them but that’s what this advanced burpees variation is named. I’ve done them only a couple times in my workouts and am trying to get brave this week to do a Navy Seals burpees x 100 workout.
Here’s a 300 lbs. plus big boy doing 100 Navy Seals. He’s got my respect.
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brothersteve
Caneguru
He ain't heavy, he's my brother
Posts: 2,267
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Post by brothersteve on Nov 29, 2021 14:59:55 GMT
Great music set.
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macky
Caneguru
Upside down
CLUELESS TOSSER
Posts: 2,828 
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Post by macky on Nov 29, 2021 20:47:18 GMT
Impressive, anyway you look at it.
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Dec 1, 2021 12:59:57 GMT
Speaking of Navy Seals burpees, this has got to be the world record time for 100 of them.
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Dec 1, 2021 20:24:00 GMT
OK, I got brave today and did a Navy Seals burpees workout. My goal was 100 burpees but ended up doing 110 of these bad boys.
I did then at a gentleman’s pace of one burpee every 30 seconds and walking during the remaining time interval. My time for 110 burpees was 49:50 so my average time interval was less than 30 seconds.
More importantly, I didn’t quit which is so easy to do because they’re tough. I’ll make progress over time by lowering the time interval. Getting 100 of them done in 25 minutes is a reasonable old turd time goal for me.
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