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Post by Deuce Gunner on Apr 3, 2021 8:00:34 GMT
Since we have been talking weighted walks, this one is not as glamorous sounding as a "Gun Walk" but it may be just as useful:
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Post by BigBruvOfEnglandUK on Apr 3, 2021 9:11:50 GMT
I'm a big proponent of the Benny B chimp walk. I scared the crap out of one our cats when I did it but Mrs BigBruvOfEnglandUK thought it was hilarious, m8s.
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Post by mr potatohead on Apr 3, 2021 13:49:45 GMT
One of the reasons I like exercising with my stones is that I like awkward exercise. e.g., walking with a stone in one, alternating, hand and pushing it overhead for a waiter's walk, held at various heights, but always elbow unlocked.
I've found that the shape and surface texture of the stone, contributing to grip security, determines how heavy it can be.
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Post by vegetus25 on Apr 3, 2021 16:07:41 GMT
The variation of this I use to do was to pick up the baby away from my body; bring the baby toward my body; sniff; then, depending on the odor; push the baby back out while turning my head to the side and making a face; put the baby down; call baby's mom asking her if she could watch the baby for a minute; leave the room...
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Dave Reslo
Caneguru
Not quite severely obese
Posts: 1,471 
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Post by Dave Reslo on Apr 3, 2021 19:53:53 GMT
I always find Tim Anderson to be a slightly unnerving guy. He's a John Brookfield student and I think they were planning on running John's bible-based workout camps together. Not sure if it ever happened.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295 
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Post by Michael on Apr 4, 2021 15:07:43 GMT
I do weighted carries at the end of my sessions. I use kettlebells and have used this carry before. Another carry I like with the KB is the bottom up carry. But I do whatever carry I feel like doing even though my favorite is the suitcase because it feels good for my back.
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