Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295 
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Post by Michael on Mar 30, 2021 18:18:43 GMT
My physical therapist in the past talked about muscle imbalance. Correcting Posture and muscle imbalances is what got my body out of pain years ago.
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moxohol
Caneguru
Biohacker
Quod tu es, ego fui. Quod ego sum, tu eris.
Posts: 3,381
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Post by moxohol on Mar 31, 2021 6:20:19 GMT
Same here. The medical consultant also had me do something related to pain imbalances like the video below. He had mastery of many inter-disciplines. Kinesiology was one of them. The guy was simply amazing.
This 3 Minute RPR Warmup Reduces Pain & Prevents Injury! Ft. Cal Dietz
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stuke
Caneguru
Posts: 915
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Post by stuke on Mar 31, 2021 9:49:04 GMT
Same here. The medical consultant also had me do something related to pain imbalances like the video below. He had mastery of many inter-disciplines. Kinesiology was one of them. The guy was simply amazing. This 3 Minute RPR Warmup Reduces Pain & Prevents Injury! Ft. Cal Dietz Interesting video,the man is a wizard. |
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stuke
Caneguru
Posts: 915
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Post by stuke on Mar 31, 2021 9:50:01 GMT
My physical therapist in the past talked about muscle imbalance. Correcting Posture and muscle imbalances is what got my body out of pain years ago. Nothing groundbreaking from MJW but good solid advice that we should remind ourselves of regularly. |
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