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Post by hhenthusiast on Mar 29, 2021 1:31:17 GMT
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Post by jack on Mar 29, 2021 16:43:31 GMT
Great video! Keep them coming please. I prettied up the isotonometrics manual in docx format if you want it
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stuke
Caneguru
Posts: 913
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Post by stuke on Mar 29, 2021 21:21:31 GMT
Thanks for posting.
You know, I think I prefer this, using the equipment, with just the handweights it is a little too like the aerobics classes so bug in thw 90s. I don't question it's effectivenesss thought.
I have done similar on my chin up frame to this here, after being inspired by Dr Len, but I have to admit I was nowhere near as inventive with my movements.
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Post by hhenthusiast on Mar 29, 2021 23:00:02 GMT
Great video! Keep them coming please. I prettied up the isotonometrics manual in docx format if you want it Hi Jack, Sounds good. Part of what I uploaded was scrambles as it was in chart form, not sure if anyone noticed or cared. I would be interested to see if it corrected that part of the manual. It was a word document, but got altered when i uploaded it. So yes I would like a copy, maybe you could also post it in the manual section as well. john |
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