Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295 
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Post by Michael on Mar 7, 2021 23:31:48 GMT
This guy is strong as heck.
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Post by mrdave100 on Mar 8, 2021 0:04:45 GMT
Impressive, he doesn’t look like he weighs more than 175. One of the instructors over at Strongfirst did a SOTS press (3:00 mark) with 88 lbs.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295
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Post by Michael on Mar 8, 2021 0:52:38 GMT
Hector is a Senior Strongfirst Instructor also. Yeah 88lbs SOTS press is impressive but 71lbs is not too shabby either. He has a free thing he gives away called kettlebell snacks if something likes KB training sessions.
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Post by Bruce Tackett on Mar 8, 2021 19:57:09 GMT
What is it? Tiny sugar-glazed kettlebells?
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295
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Post by Michael on Mar 8, 2021 23:59:06 GMT
What is it? Tiny sugar-glazed kettlebells?  , Snacks kind of lures You in right?  ![]() |
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Dave Reslo
Caneguru
Not quite severely obese
Posts: 1,471 
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Post by Dave Reslo on Mar 9, 2021 0:01:26 GMT
Before he became a grip guy, Adam Glass was one of the stronger dragondoor types. As far as I understand, he basically just did PTTP and some of the kettlebell programs exactly as written, unlike the other 99% of guys over there who were always looking for shortcuts.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295
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Post by Michael on Mar 9, 2021 0:17:03 GMT
I tried to put up the link but for some reason, I can't do it right now. The website is strongashec.com. You have to sign up for his email list to get the workouts. You can always cancel after you get the workouts.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295
|
Post by Michael on Mar 9, 2021 0:18:37 GMT
Before he became a grip guy, Adam Glass was one of the stronger dragondoor types. As far as I understand, he basically just did PTTP and some of the kettlebell programs exactly as written, unlike the other 99% of guys over there who were always looking for shortcuts. Yup |
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stuke
Caneguru
Posts: 913
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Post by stuke on Mar 11, 2021 15:00:48 GMT
Before he became a grip guy, Adam Glass was one of the stronger dragondoor types. As far as I understand, he basically just did PTTP and some of the kettlebell programs exactly as written, unlike the other 99% of guys over there who were always looking for shortcuts. Undoubtably very strong, but I don't find things like this particularly motivating, I mean the skilled movements. Things like this are about a hell of a lot of technique and utilising momentum, body mechanics etc. Not to take away from him because it is certaonly a feat, but I would much rather see someone just puch a heavy bar overhead or do a heavy deadlift. |
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, Snacks kind of lures You in right? 
