pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,712
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Post by pierinifitness on Jan 21, 2021 14:08:04 GMT
Anyone done these?
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Dave Reslo
Caneguru
Not quite severely obese
Posts: 1,465
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Post by Dave Reslo on Jan 23, 2021 0:29:39 GMT
I haven't done that and I wouldn't dare try but I remember years ago reading about someone who strapped some kind of detectors onto his ab muscles and the best ab exercise was going in a plank and then sliding back and forward slightly, not disimilar from what that guy does.
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