pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Dec 2, 2020 13:48:28 GMT
Lots of skill necessary for maximum power transfer that I need to discover. I’m using a 15-lbs. slam ball but any weighted object can be used.
My attempts were humbling and all south of 20 feet.
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macky
Caneguru
Upside down
CLUELESS TOSSER
Posts: 2,828 
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Post by macky on Dec 3, 2020 2:45:29 GMT
Good try though.
Excellent self-defence. Anybody sneaking up on you from behind, with malicious intent won't know what hit them.................
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moxohol
Caneguru
Biohacker
Quod tu es, ego fui. Quod ego sum, tu eris.
Posts: 3,381
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Post by moxohol on Dec 3, 2020 16:16:16 GMT
Eat more Buckwheat or drink macha tea.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,295
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Post by Michael on Dec 3, 2020 19:03:37 GMT
Pierini use to smoke that stuff.
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moxohol
Caneguru
Biohacker
Quod tu es, ego fui. Quod ego sum, tu eris.
Posts: 3,381
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Post by moxohol on Dec 4, 2020 16:06:36 GMT
The art of manliness. If he can bend over without ejected flatulence at his age: he's a man among men. Eat ur wheaties guys!
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Dec 4, 2020 16:44:20 GMT
The art of manliness. If he can bend over without ejected flatulence at his age: he's a man among men. Eat ur wheaties guys! You obviously didn’t have the volume on high when viewing. Middle-age men farts are power aids. |
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moxohol
Caneguru
Biohacker
Quod tu es, ego fui. Quod ego sum, tu eris.
Posts: 3,381
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Post by moxohol on Dec 4, 2020 17:01:19 GMT
The art of manliness. If he can bend over without ejected flatulence at his age: he's a man among men. Eat ur wheaties guys! You obviously didn’t have the volume on high when viewing. Middle-age men farts are power aids. Rocket boosters. Got it! |
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Post by stormshadow on Dec 4, 2020 18:21:39 GMT
I think what might be happening is that the gigantic Sombrero you wear is so deceivingly heavy, that it is causing your neck muscles to tense up a great deal during the day (especially if they catch high winds and mountain thermals), thereby causing a diffused impingement syndrome that manifests itself in weakness along the cervical spine primarily, mostly because of motor neuron interference.
Macky would simply cut to the chase and say your noggin-shader is blocking your flow of Chi. But is protecting you from the sun, so it is a tough choice. Still mad respect.
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macky
Caneguru
Upside down
CLUELESS TOSSER
Posts: 2,828
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Post by macky on Dec 4, 2020 18:34:24 GMT
Yes quite so. Good point. But on reflection, keeping the heavy hat on when expelling rocket boosting trouser-blasters may well prevent the heroic Pierini from blowing his head off in the hot sun.........
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Dec 4, 2020 23:42:50 GMT
Hey fellas, if middle-age man has makes me a middle-age man bad @$$ in the fitness department, I’m in!
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Post by mr potatohead on Dec 4, 2020 23:50:21 GMT
If you're deadly serious about being a middle-age badass, get you one of these outfits:
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pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,727
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Post by pierinifitness on Dec 5, 2020 2:50:31 GMT
Learn from a pro.
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