Bicep tendon problem
Nov 15, 2020 20:31:15 GMT
BigBruvOfEnglandUK, mr potatohead, and 3 more like this
Post by billfish on Nov 15, 2020 20:31:15 GMT
Awhile back we had a thread about bicep tendon issues and I wanted to comment. Last December I somehow injured my bicep tendon and had to be careful about what i did as it was very painful. I'm now happy to report that it has healed and I have no more pain and about 99% range of motion in that arm
Some of you posted videos and I checked them out and tried some of the techniques but since it was pretty much healed by then, don't know if thy helped or not
But....I'm happy that it is better and today I was able to do a back lever without any pain or stiffness
Some of you posted videos and I checked them out and tried some of the techniques but since it was pretty much healed by then, don't know if thy helped or not
But....I'm happy that it is better and today I was able to do a back lever without any pain or stiffness
