|
|
Post by billfish on Oct 15, 2017 22:12:54 GMT
Do 10 sets of 100 reps ASAP.....it's a guaranteed cure for any shoulder problems. Yes it will gorge that area with blood thus instant healing!  |
|
|
|
Post by Bruce Tackett on Oct 15, 2017 22:16:02 GMT
Yes it will gorge that area with blood thus instant healing! Not just any blood - highly oxygenated blood! |
|
Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
|
Post by Mr Average on Oct 15, 2017 23:21:40 GMT
Not just any blood - highly oxygenated blood! (rofl) |
|
|
|
Post by BigBruvOfEnglandUK on Oct 16, 2017 6:55:58 GMT
My wrist is like this now.  |
|
|
|
Post by Kubla Khan on Oct 16, 2017 7:10:00 GMT
 Do you go to failure? |
|
|
|
Post by BigBruvOfEnglandUK on Oct 16, 2017 7:14:13 GMT
Of course, m8
|
|
