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Post by Bruce Tackett on Aug 13, 2018 16:36:00 GMT
10/8/17: 225.4 lbs. 12/03/17: 218.4 lbs. 01/21/18: 212.4 lbs. 05/06/18: 205.8 lbs. 08/13/18" 199.4 lbs.
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Post by Deuce Gunner on Aug 13, 2018 16:42:03 GMT
Great job!
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
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Post by Michael on Aug 13, 2018 16:44:15 GMT
Just happened I was looking over the forum and seen this. Good job Bruce! Below 200 lbs, great! Keep it going Bruce. Bruce I'm down to 165lbs. I did two experiments on the down low with diet. One with a higher carb diet and the most recent with just about no carbs. Not done yet.
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Post by Bruce Tackett on Aug 13, 2018 16:48:18 GMT
I'm not counting carbs or calories - just eating healthy, and eating less and less, and continuing with the workouts and the aerobics.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
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Post by Michael on Aug 13, 2018 16:51:34 GMT
Well You did a good job. I'm not counting them either. Just ate alot or not at all.
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Post by fastfor40 on Aug 13, 2018 17:41:32 GMT
Congatulations!
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Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
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Post by Bob50 on Aug 13, 2018 17:42:54 GMT
Really GREAT job, Bruce! I would like to be 199 lbs too
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Post by Bruce Tackett on Aug 13, 2018 18:10:24 GMT
I'll let you.
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TexasRanger
Caneguru
A little here, a little there...
Posts: 2,223
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Post by TexasRanger on Aug 13, 2018 18:34:44 GMT
Fantastic results! Lean and lithe!!!
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Aug 13, 2018 19:12:52 GMT
Nice one Bruce. You must feel you have more energy I bet 25 pounds lighter.
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Post by dynoman on Aug 13, 2018 19:29:06 GMT
Congratulations Bruce,your hard work paid off! Good job!
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Post by Bruce Tackett on Aug 13, 2018 20:06:19 GMT
Thank you, everyone. Yes, I do feel lighter on my feet and more energetic. I have no target goal. I'm just gonna keep on keeping on and I suppose I'll eventually settle somewhere.
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,301
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Post by MBS on Aug 13, 2018 20:30:13 GMT
Fantastic results! Lean and lithe!!! And feral! Well done Bruce! Looking forward to those November pictures!
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Post by stormshadow on Aug 13, 2018 20:34:03 GMT
Very impressive Bruce. You have done it the right way and hope you stay svelte forever. Like that bike picture.
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Post by doomfarer1 on Aug 13, 2018 21:37:45 GMT
Terrific work Bruce. Bet you feel great and the missus says you look great which is a valuable side effect.
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