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Post by stormshadow on Nov 1, 2017 18:20:56 GMT
I am a life long Steeler fan so pains me to post things like the article above. I do it to help you all out.
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Post by Bruce Tackett on Nov 1, 2017 18:34:15 GMT
Also the special foam roller are a little pricey. How would a pool noodle with a wooden dowel through the center work? |
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Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
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Post by Mr Average on Nov 1, 2017 19:00:40 GMT
I just hope that Tom Brady's book dosen't leave anyone too deflated.
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TexasRanger
Caneguru
A little here, a little there...
Posts: 2,223 
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Post by TexasRanger on Nov 1, 2017 20:49:53 GMT
Never. It will soon replace the bible as the world's best selling book.
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Post by gruntbrain on Nov 1, 2017 21:35:34 GMT
Read the Amazon reviews of the Brady book especially the negative ones. For more laughs search TB12 Method in YouTube . If your are filthy rich get on the waiting list to enroll in the TB12 classes or at least buy the TB12 product. Who knows, maybe the hype is legit ?
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Post by gruntbrain on Nov 1, 2017 21:41:39 GMT
Without making health claims, a large diameter pool noodle with an imbedded wooden dowel or PVC pipe is a decent massage tool. Of course, it doesn't vibrate like the TB12 Roller .
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TexasRanger
Caneguru
A little here, a little there...
Posts: 2,223
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Post by TexasRanger on Nov 1, 2017 21:57:08 GMT
Read the Amazon reviews of the Brady book especially the negative ones. For more laughs search TB12 Method in YouTube . If your are filthy rich get on the waiting list to enroll in the TB12 classes or at least buy the TB12 product. Who knows, maybe the hype is legit ? You know those non-believers are all doomed, don't you? |
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Post by gruntbrain on Nov 2, 2017 1:36:48 GMT
I'm a believer in someone else trying the TB12 Method and reporting their results . Does that make me an Agnostic?
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Post by mr potatohead on Nov 2, 2017 1:47:41 GMT
I'm 100% onboard w/ his apparent adherence to taking a full compliment of minerals. It's a 'must do' for this time in history, IMO.
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
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Post by Michael on Nov 5, 2017 1:16:59 GMT
Also the special foam roller are a little pricey. How would a pool noodle with a wooden dowel through the center work? Bruce I didn't see this before. Honestly a regular foam roller in a sporting goods store is pretty inexpensive. I guess a pool noodle with a wooden dowel would work. |
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Post by Bruce Tackett on Nov 5, 2017 1:19:18 GMT
Brilliant, isn't it?
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ganesha
Caneguru
Elephant bonce
Posts: 525
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Post by ganesha on Aug 15, 2022 13:34:54 GMT
It is interesting to see Brady continuing to function on a high level into his mid 40s.
I wonder what his actual workouts look like and if they are, for the most part, focused around bands?
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lardy
Caneguru
Posts: 576
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Post by lardy on Aug 15, 2022 13:50:08 GMT
It is interesting to see Brady continuing to function on a high level into his mid 40s. I wonder what his actual workouts look like and if they are, for the most part, focused around bands? I'd argue ANYONE who doesn't lift extremely heavy weights, avoids injuries and eats a good diet can play into their 40's maybe even 50's in some sports. Most sportsmen hit their late 30's and settle down have kids eat all the cakes, sit on the sofa with the mrs at night with a beer and T.V, guys who keep their lifestyle at 100% whilst minimising injuries and changing how they play (insert sport) to a more intelligent way that doesn't rely on explosiveness are able to play for as long as they like I expect. |
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Post by ddh on Aug 15, 2022 19:19:27 GMT
My wife got me Brady’s book for my birthday, even though In a 49ers and Jets fan, I started reading it, and so far it’s a pretty good book, just turned 64, there’s a few things that I’m going to apply to my routine, I have been doing resistance band work now for a while, and I do have to say, it’s a great workout and much easier on the joints, I use the 41 inch loop bands, and the next day , my body feels pretty damn good.
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Post by tommyhelms on Aug 16, 2022 1:49:12 GMT
Oh dear Lord, i'm so sorry |
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