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Post by tedijedi on Jul 13, 2022 16:30:57 GMT
I am new to this site. What does the hook look like? Is it used for Isometric exercises?
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Post by BigBruvOfEnglandUK on Jul 13, 2022 23:12:57 GMT
Welcome to the site, m8. Behold!  The Hook. These were sold in pairs. You could use them with bands, straps, ropes, hang them off pullup bars, lift loading pins etc etc. There might be instructions or a file on how to make your own if go to the link "Grunt & Shen's Workshop" at the bottom of the page. I can't get on there to check at the moment because I'm in a hotel and their wi-fi is not letting me onto several sites.
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Post by mr potatohead on Jul 14, 2022 0:16:37 GMT
Welcome to the site, m8. Behold! The Hook. These were sold in pairs. You could use them with bands, straps, ropes, hang them off pullup bars, lift loading pins etc etc. There might be instructions or a file on how to make your own if go to the link "Grunt & Shen's Workshop" at the bottom of the page. I can't get on there to check at the moment because I'm in a hotel and their wi-fi is not letting me onto several sites.
Or, you could just use the two threads Bruce supplied and pinned to the top of the "Discuss Fitness" foam?: Make Your Own Hook Handles and AnchorMake Your Own Resistance Bands |
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Post by BigBruvOfEnglandUK on Jul 14, 2022 0:51:12 GMT
Well... err... um... Yeah, you could do that, m8.
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Post by tommyhelms on Jul 14, 2022 2:38:46 GMT
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,303
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Post by MBS on Jul 14, 2022 4:47:16 GMT
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Post by mr potatohead on Jul 14, 2022 5:23:31 GMT
It's a foam where fitness is discussed. "Foam" = forum Since we've had the recent linguistics lesson, perhaps it's Cockney? Not sure, but I had just assumed it originated deep in the bladder of Bruv World since that was the first place I saw it. It is one of the two or three terms that I actually understood while visiting there. |
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Post by BigBruvOfEnglandUK on Jul 14, 2022 10:01:11 GMT
No, on Bruv World it was "Fitness Foum", not foam, m8.
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Post by mr potatohead on Jul 14, 2022 11:43:54 GMT
OK, Bruv m8. Thanks for keeping MBS safe from me.
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,303
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Post by MBS on Jul 14, 2022 14:25:59 GMT
OK, Bruv m8. Thanks for keeping MBS safe from me. I feel so much better now. |
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Dave Reslo
Caneguru
Not quite severely obese
Posts: 1,471 
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Post by Dave Reslo on Jul 14, 2022 22:27:05 GMT
I'm in a hotel and their wi-fi is not letting me onto several sites.
Thanks to them for keeping bruv safe |
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Post by mrdave100 on Jul 15, 2022 20:47:57 GMT
You spray it inside your shirts to look muscular. It was Twatformetrics biggest selling item. |
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Post by tommyhelms on Jul 16, 2022 0:29:55 GMT
You spray it inside your shirts to look muscular. It was Twatformetrics biggest selling item. Your results may vary  |
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Post by billfish on Jul 16, 2022 12:38:03 GMT
You spray it inside your shirts to look muscular. It was Twatformetrics biggest selling item. Your results may vary  |
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,299 
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Post by Michael on Jul 16, 2022 21:17:28 GMT
Oh My Stomach |
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