Second Amendment burpees workout

[pierinifitness]

Might have to try this one day.

[Deuce Gunner]

Good range drill.   I Seem to remember someone once offering their faultless view that burpees were a drill formulated for soldiers to condition them to go prone and get back up because of course that is what soldiers do. 

[BigBruvOfEnglandUK]

Jul 8, 2021 21:18:19 GMT pierinifitness said:

Tim Kennedy
1 hour ago
I was embarrassed by my burpees. I had surgery a few weeks ago. I’m not supposed to jump or fully extend. I was babysitting it like a coward.

Fair enough. I've got bursitis in the back of one knee so I avoid any kind of jumping. I can shoot though, m8s.

[pierinifitness]

I asked him what was the ammo cost of that workout. He prefaced with and then answered $200.

[Deuce Gunner]

Jul 9, 2021 1:55:36 GMT pierinifitness said:

I asked him what was the ammo cost of that workout. He prefaced with and then answered $200.

If the conditioning part of the drill was the most important part of it for you, the drill could be done with with a good repeating airsoft or air gun repeating handgun to cut costs. Or to go real cheap, do some burpees then throw a rock and yell GRENADE OUT!!!!!!

[pierinifitness]

Jul 9, 2021 7:53:16 GMT Deuce Gunner said:

Jul 9, 2021 1:55:36 GMT pierinifitness said:

I asked him what was the ammo cost of that workout. He prefaced with and then answered $200.

If the conditioning part of the drill was the most important part of it for you, the drill could be done with with a good repeating airsoft or air gun repeating handgun to cut costs. Or to go real cheap, do some burpees then throw a rock and yell GRENADE OUT!!!!!!

The dude can afford the ammo, I was just curious in case I want to give this workout a try.