Blue Zone author video with Rachel Ray

[mr potatohead]

Tart Cherry is available as a supplement. If I remember correctly, it flushes out uric acid.

[Magnus]

Jun 22, 2021 8:58:58 GMT BigBruvOfEnglandUK said:

I've read that citrus fruits may cause arthritis in some people. Cherries, especially black ones are very good against arthritis. Grapes should also be helpful.

Thanks, as soon as I cut down on fruit it goes away.