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Post by BigBruvOfEnglandUK on Jan 11, 2022 7:26:49 GMT
I once told my grandpa that his favorite artificial sweetener was proved to cause brain tumors in rats. He said, "It's a good thing I'm not a rat". Likewise I can't live on noodles and soy. Both are unnatural human foods, but whatever works for Okinawans. pubmed.ncbi.nlm.nih.gov/18957932/
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denis
Caneguru
Posts: 1,720
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Post by denis on Jan 11, 2022 8:45:49 GMT
pubmed.ncbi.nlm.nih.gov/18957932/[/quote] From following a western diet “People of Okinawa " which is a small japanese island in south pacific" used to enjoy a remarkable longevity that has been attributed to "OKINAWA diet". It consisted mainly of seafood,vegetables and fruits. After the famous battle of OKINAWA close to the end of the second World war and establishing US bases there, there has been a shift towards a western type diet with more saturated and partially hydrogenated fats and processed food. The result was a dramatic increase in obesity with metabolic syndrome sequalae. To be noted is the fact that the definition of overweight and obesity for asian population is marked at lower body mass indeces "BMI" than white population. I am afraid that we are witnessing the same negative nutritional change in china leading to this epidemic of obesity” I eat sprouted Ezekiel bread which includes soybeans.
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