Post by pierinifitness on Jul 11, 2020 22:26:47 GMT
Five rounds 2-2-2-2-1 resting about 5 minutes between rounds. My biceps and triceps leave a lot to be desired.
Morning BW was 171 lbs. so I’m chinning 259 lbs.
Morning BW was 171 lbs. so I’m chinning 259 lbs.
