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Post by Deuce Gunner on Jun 29, 2020 21:40:10 GMT
The first two they demonstrate are right out the Sandow course that Bolton resurrected. Another reason why they didn't recommend using more than 5 lb. dumbbells.
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Post by Bruce Tackett on Jul 1, 2020 3:34:21 GMT
Well, that was fun.
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Post by Deuce Gunner on Jul 6, 2020 21:44:30 GMT
Well, this is even more fun:
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