stuke
Caneguru
Posts: 905
|
Post by stuke on Jun 29, 2020 17:53:14 GMT
Not sure if anyone has posted this before, didn't find anything on a search. I've been watching footage on You Tube of the Chinese weighlifting team training. Pretty intetesting. Here's one of some back training.
|
|
pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,707
|
Post by pierinifitness on Jun 29, 2020 17:55:14 GMT
Not sure if anyone has posted this before, didn't find anything on a search. I've been watching footage on You Tube of the Chinese weighlifting team training. Pretty intetesting. Here's one of some back training. Hard to beat the posterior chain of Olympic weightlifters, beastly. Thanks for sharing, hadn't stumbled across that video. |
|
|
|
Post by jrmeatplow on Jun 29, 2020 21:38:41 GMT
I've been watching this snakepham channel for a bit. Have you noticed how many loaded calisthenic exercises they use for their bodybuilding purposes?
|
|
|
|
Post by jrmeatplow on Jun 29, 2020 21:40:09 GMT
one thing, I just wish the videos had a few more advertisements.
|
|
|
|
Post by Bruce Tackett on Jul 1, 2020 3:22:56 GMT
Don't they wear baseball caps over there?
|
|
|
|
Post by gruntbrain on Jul 1, 2020 15:21:38 GMT
I liked the rapid one arm heavy rows that were combined with leg assists .
|
|
|
|
Post by Bruce Tackett on Jul 1, 2020 18:24:01 GMT
I liked the one in the red shorts with the gold accents.
|
|
|
|
Post by jrmeatplow on Jul 2, 2020 19:36:04 GMT
I liked the one in the red shorts with the gold accents. me too...I bet he works out. |
|
|
|
Post by mrdave100 on Jul 5, 2020 5:19:22 GMT
I think they need the Hook!
I will admit, some of them seem to be building the wrong kind of muscle.
|
|
