pierinifitness
Caneguru
His sky is always blue over yonder
Posts: 2,707
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Post by pierinifitness on Jun 28, 2020 16:07:11 GMT
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Post by mrdave100 on Jun 29, 2020 19:48:35 GMT
Yeah, do a hundred of those everyday and fat loss won’t be a problem 😄
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Post by chanduthemagician on Jul 10, 2020 16:43:16 GMT
Good move but they kill my shoulder. Any movement that forces the arm back into the shoulder socket is hell on my shoulder due to the arthritis and subsequent sloshing around of the bone.
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pierinifitness
Caneguru
His sky is always blue over yonder
Posts: 2,707
|
Post by pierinifitness on Jul 11, 2020 15:55:28 GMT
I have a couple burpees workouts under my belt doing the Navy Seals version but I include a hands-extended jump with each burpee. It’s a demanding version having 3 pushups for every burpee.
I don’t know if Navy Seals do them in training. My search hasn’t confirmed it yet that’s what they’re popularly called in countless YouTube videos.
Did 100 reps for first time about one week ago which was dang tough for me.
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