Train The Muscle, Not The Joints

[Michael]

Ever since Stormshadow mentioned this guy I watch his videos sometime. Again I know most here are not fond of bodybuilding but sometimes You can hear stuff that makes sense. Or You may disagree. I thought this was a good explaination of what he does and why.

[Michael]

Here's another good one:

[mr potatohead]

I crock-potted a deer tenderloin roast and ate/snacked on almost nothing else (once or twice blueberries, apple, nuts or greens) during the three days the meat was cooking. I felt extra energized.

(I also felt *taught*, with no superfluous flesh moving through space.)

[vegetus25]

1. That guy has my bike!
2. Most people feel more energized when they change to a vegan diet too. I wonder if it is the change that somehow gives us a feeling of more energy? I also know that most on a vegan diet continue to feel they have more energy. I wonder if it would be the same on this carnivore diet?
3. It's definitely not a diet 8 billion people could do.

[pierinifitness]

Enjoyed this video, thanks for sharing Michael.

That dude can sure talk fast; he'd be a great auctioneer.  Has good muscle mass too.

My sharing - I eat carbs and starchy ones too but have experienced heightened energy from fasting and just plain eating less. Your mileage may vary.

[stormshadow]

Thanks Michael and glad you all liked. He is very knowledgeable and his knowledge easily transfers to other fitness areas besides bodybuilding. He has a jacked twin brother that is a Naturopath and he will often mention some health nugget from him too which are quite valuable like vitamins, minerals, restorative therapies and so on.

I have made it a point to listen to almost all of his content. Took a long time because a lot of it. I learned a lot. I also like the music he creates and the beautiful scenery of his home up in the far reaches of Canada. He badly separated a shoulder playing hockey so he is a master of training with and through injury. His Dad was a Royal Canadian Mounty and a world ranked powerlifter.

[Michael]

May 14, 2020 14:21:19 GMT vegetus25 said:

1. That guy has my bike!
2. Most people feel more energized when they change to a vegan diet too. I wonder if it is the change that somehow gives us a feeling of more energy? I also know that most on a vegan diet continue to feel they have more energy. I wonder if it would be the same on this carnivore diet?
3. It's definitely not a diet 8 billion people could do.

, Vegetus. I agree with number 3 Vegetus. We all can't have the same results on the same diet. We are all going to process different types of food differently. Two good questions with number 2. I know I wouldn't be able to survive on a all meat diet. I've done it a couple of times and once for a very long time. I thought it would pass and I tried fighting through it but I had no energy the whole time. Plus it caused a real problem in the bathroom, . 

[Michael]

Sorry, Vegetus, Mikey I love dear meat. , Ed if I don't eat I'll pass out. Stormshadow, agree," his knowledge easily transfers to other fitness areas besides bodybuilding." I have watched a decent amount of his videos. He's funny, corny, and knowledgeable.

[vegetus25]

Michael,

I was thinking more that if everyone tried to eat a meat only diet there wouldn't be enough for everyone.

[Michael]

Oh, now I get what You're saying, my bad.

[vegetus25]

nah, I was not clear. I like his videos. Thanks for posting.

[stuke]

This guy is great, watched a few today. Very wise.

[Michael]

Here's another good one. I never understood how someone can stay training the same way all the time. Same reps, sets, etc... Drudgery.