Post by Bruce Tackett on Sept 12, 2017 17:50:27 GMT
I will ask that once you've created a thread detailing your workouts, that you always continue to post on your one thread. As well as generating a personal history, it will also keep things neat and tidy here. In other words, please don't start a new thread every time you touch your toes. I would suggest that you include your name in the title of your thread.