Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Sept 6, 2019 18:39:00 GMT
Haven't posted in a while! Been a very stressful 4 months, but still working out hard -- perhaps too hard at times. I'm 42 in a couple of months and here's my current end-of-summer physique. Been doing lots of skipping recently.
|
|
Mr Average
Caneguru
Kegal Grand Master, 8th Dan BlackBelt in Origami, World Champion Couch Potato
Posts: 1,461
|
Post by Mr Average on Sept 6, 2019 19:01:57 GMT
|
|
Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
|
Post by Bob50 on Sept 6, 2019 19:38:40 GMT
Great shape, Whiffet! Try to keep it up to 70.
|
|
Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,288
|
Post by Michael on Sept 6, 2019 22:01:33 GMT
Great Job as always Whiffet! What does your skipping routine look like? I hope that you get less stressful times ahead.
|
|
|
Post by ddh on Sept 6, 2019 22:56:28 GMT
Whiffet , you look great! Keep up the great work, I have a picture that I want to post, how do you post one here? I have the picture on my phone, thanks for any suggestions
|
|
jonrock
Caneguru
Rock-a-hula
Posts: 971
|
Post by jonrock on Sept 7, 2019 10:12:51 GMT
Do you work traps and neck?
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Sept 7, 2019 11:35:43 GMT
Great Job as always Whiffet! What does your skipping routine look like? I hope that you get less stressful times ahead. Just real simple for the skipping. Just ten mins speed skipping, which doesn't sound much but is a real killer when you go for it.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Sept 7, 2019 11:36:34 GMT
Whiffet , you look great! Keep up the great work, I have a picture that I want to post, how do you post one here? I have the picture on my phone, thanks for any suggestions I had to use a laptop to post as I can't from my phone. So email the pic to yourself and do via laptop.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Sept 7, 2019 11:37:47 GMT
Do you work traps and neck? Yes, but they don't get any bigger -- just harder.
|
|
pierinifitness
Caneguru
I do burpees, then I drink slurpees
Posts: 2,718
|
Post by pierinifitness on Sept 7, 2019 14:48:29 GMT
Hello from sunny and hot Scottsdale, Arizona.
Whiffet, you look great. Not to minimize your training but I know the chisel you have is from awesome dietary discipline. Keep up the good work and save getting fat for other people.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Sept 7, 2019 14:59:31 GMT
Hello from sunny and hot Scottsdale, Arizona. Whiffet, you look great. Not to minimize your training but I know the chisel you have is from awesome dietary discipline. Keep up the good work and save getting fat for other people. Yes I agree about the diet. 4 months of being ultra strict !
|
|
MBS
Caneguru
Lean, lithe and feral
Posts: 1,300
|
Post by MBS on Sept 7, 2019 20:09:40 GMT
Kudos to you Whiffet for having the dietary discipline to get that lean.
👍
|
|
stuke
Caneguru
Posts: 905
|
Post by stuke on Sept 7, 2019 20:22:56 GMT
Good pics, good physique.
|
|
|
Post by Bruce Tackett on Sept 8, 2019 2:50:14 GMT
|
|
|
Post by gruntbrain on Sept 8, 2019 12:10:26 GMT
Given that low visceral fat increases "health odds", whiffet will likely be able to vigorously pursue his interest at sea(pursuing mermaids) for many more years.
|
|