TexasRanger
Caneguru
A little here, a little there...
Posts: 2,223
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Post by TexasRanger on Nov 7, 2017 14:31:52 GMT
Rich Roll's a dude I've admired for years since reading his story in a running or triathlon magazine and eventually his book; Dr. Kim Williams is an outstanding cardiologist and lecturer. The comments on sugar and the impact on our taxes -- interesting. Another is heme iron...looked it up and there's correlation with vascular inflammation. www.richroll.com/podcast/kim-williams/Just halfway through this publication, but, a very thought provoking book...it goes into the impact of crap food on intelligence, poverty, etc., along with the pure $hit that goes into many of our processed foods:
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