Post by Bruce Tackett on May 25, 2019 13:38:32 GMT
Any time that I've seen what I consider to be a useful isometrics video, I've added it to a private playlist and have now finally got around to making it for public viewing. I've edited out many of the original list so that there are not loads of videos showing the same exercises or similar talks. Topics include how isometrics work, isometric exercises, isometrics for rehab and some are promos for devices. There are over 100 videos so it is very long but I don't expect everyone to watch them all. I just thought that you may find something in the list worth watching.