Welcome!

Feel free to discuss all aspects of Fitness.

Welcome!

Physical Fitness & Dynamic Health by Thomas Cureton

guyincognito Caneguru Posts: 63	Physical Fitness & Dynamic Health by Thomas Cureton May 1, 2019 1:41:23 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by guyincognito on May 1, 2019 1:41:23 GMT Great book from the man who brought science to physical culture and helped usher in the modern age. Loads of information, exercises, and routines. archive.org/details/physicalfitnessd00cure

guyincognito Caneguru Posts: 63	Physical Fitness & Dynamic Health by Thomas Cureton May 1, 2019 15:04:00 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by guyincognito on May 1, 2019 15:04:00 GMT expsychlab.wordpress.com/2011/09/07/the-father-of-physical-fitness-dr-thomas-k-cureton-jr/

Sierra Exercise